About

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days).

Day 1: Reset Today

In 2015, when I began this blog, I proved (to myself) that a daily entry, regardless of whether I have readers, was helpful in keeping to my no-sugar regimen. I made it to 82 days. Since then, however, I’ve been constantly falling off the wagon. So today, I am going to start daily entries again with the hope that I can get past 82 days.

 

For starters, I will try to get past 1 day. Starting now. Today.

Food Log

Breakfast
Steel cut oats (oatmeal), blackberries, flaxseed meal, a touch of cranberry juice (organic, no sugar added), 8 walnuts

Lunch
Kidney beans, onions, zucchini squash, baby tomatoes

Dinner
TBS

Tip: The key to getting past the first day is to never, ever give in to temptation. Go straight home and grab some pre-cut vegetables as a snack, then start dinner.

 

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