About

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days).

Day 2: A No-Sugar Shutout!

The day started out with family visitors and French bread and chocolate cake. Fortunately, it was 70 degrees here in Maryland, so we went outside with bat and ball, and I stayed away from the cake.
 
Tip: When they bring the chocolate cake out, go outside and play baseball with the kids.

Day 1: Getting Back on the Sugar-free Express

Last spring, I made it to 87 days without sugar, but have been off the train since then. I’m trying to climb back on the Sugar-free Express. So today, Thanksgiving Day, I will go “cold turkey” – and return to daily blog entries. Let’s see if I can do this!
 
I don’t know if I have 0 readers or 10, but I’m talking to the world. And that helps. So thanks for listening.
 
Tip: Find a buddy for support and sharing and you’re more likely to keep at it.