How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days).

Bowl of steamed vegetables

Day 11: Sweet

Day 11 has been pretty much like Day 10, a trip to Whole Foods without any mishaps. I had not eaten today and did feel pretty hungry. So I grabbed another of Kit’s bars, this one the Organic Cashew Fruit & Nut Bar. No sugar added: Organic Dates, Organic Cashews, Organic Almonds, Sea Salt.
Food Log
(leftovers) quinoa, spring onions, garlic, garbonzo beans
Cava Organic Roasted Onion Hummus
Manna Multigrain bread
skim latte
Kit’s Organic Cashew Fruit & Nut Bar
dried figs
steamed vegetables: yellow onion, asparagus, green kale
Tip: When preparing a large pot of steamed vegetables, make double the quantity so you can start your next day with an effortless super-healthy meal of leftovers.