Today’s challenge: See if I can go to my favorite brunch place and not have mini frosted muffins (or anything with added sugar). Results: No muffins – and didn’t crave ’em; removed home fries and toast from the order; and had nothing else with sugar. Feels like a huge accomplishment.
Food Log
omelet with organic asparagus, organic tomatoes, and organic goat cheese
skim latte
sweet broccoli, red onion, garlic, rainbow carrots, red cabbage
hummus
banana
Manna whole grain bread
walnuts
dinosaur kale
