How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days).

chocolate birthday cake

Day 3: Birthday Party is “A Piece of Cake”

More chocolate cake temptation today, this time at a family birthday party. But no problem. By Day 3, this is really not so difficult. I had a big bowl of kale, cabbage, and onions instead. A dozen kinds of ice cream, still no threat to my Day 3.
Tip: Eat a large bowl of vegetables before the cake is served.