About

How to meet the challenge of a sugar-free life: a daily diary of pitfalls, overcoming obstacles, psychological skirmishes, and tips for us all. This is a diary of “going sugar-free” for the next two years (730 days).

Day 0 without sugar

From the Archives: Day 0: OK, Here’s the Plan

Editor’s note: This post is from March 13, 2015, the first attempt at two years without sugar.
 
My intention is to post every day for the next two years about my challenge of going without sugar, eating “organic”, and moving towards a vegan diet. I’m using this blog as a way to track my progress.
 

Companion blog: Healthy Pipes: Working to Stop Heart Disease, One Leafy Green at a Time ( http://healthypipes.net )
 

A good reference about sugar is here: What Happens When You Eat a Ton of Sugar?
 

Tip: If you want to try to go off sugar, a good way to start is with Katie Couric’s 10-day Fed Up Challenge. You can read about it here.