In 2015, when I began this blog, I proved (to myself) that a daily entry, regardless of whether I have readers, was helpful in keeping to my no-sugar regimen. I made it to 82 days. Since then, however, I’ve been constantly falling off the wagon. So today, I am going to start daily entries again with the hope that I can get past 82 days.
For starters, I will try to get past 1 day. Starting now. Today.
Steel cut oats (oatmeal), blackberries, flaxseed meal, a touch of cranberry juice (organic, no sugar added), 8 walnuts
Kidney beans, onions, zucchini squash, baby tomatoes
Tip: The key to getting past the first day is to never, ever give in to temptation. Go straight home and grab some pre-cut vegetables as a snack, then start dinner.